Experiencing Shoulder Pain? Physiotherapy for Shoulder Pain

Shoulder Pain: Reach Further Again

Are you experiencing Shoulder Pain? Physiotherapy could be the solution. Shoulder pain is one of the more common regional pain syndromes that affects around 26% of adults at any point in time. Using the same repetitive movement or manual labor may also cause shoulder pain, even athletes could over stress their shoulder muscles or joints.

Common reasons such as injuries or over usage of the cartilage are one of the few reasons why people experience shoulder pain. The shoulder has the widest range of motion and thus, is a particularly complicated joint that is more vulnerable to damage as compared to other joints. Shoulder pains are usually a symptom of something much more several that could be taking place. If you do experience shoulder pain, it is important to seek treatment or further advice from a certified doctor or physiotherapist before the issue deteriorates.

Common Conditions of Shoulder Pain

• Rotator Cuff
• Tendon Inflammation
• Frozen Shoulder

What is Shoulder Pain Physiotherapy

Physiotherapy is the treatment of injury, disease, and disorders through physical methods such as exercises, massage, and other treatments. Physiotherapy does not include any medication or surgery to help alleviate patient issues but is able to refer you to a specialist if necessary.

A physiotherapist is able to alleviate these pains through a plethora of treatment techniques to restore, maintain, and help prevent impediments towards the patient’s mobility, function, and well-being.

How can Physiotherapy help with Shoulder Pain

Having shoulder pain that lasts for more than a few weeks can be a hindrance to your daily activity. Some activities such as wearing a t-shirt can be a daily pain. Apart from the physical toll on your body, living in constant pain can also impact your mental wellbeing negatively. A physiotherapist will be able to accurately diagnose the root cause of your shoulder pain, relieve the immediate issues and come up with a treatment plan to ensure that the pain does not recur. This will ensure that you will be able to get back to normal functioning levels as quickly as possible.

Why Choose Us?

Established in 2003, we are the largest private physiotherapy group in Singapore. At Core Concepts, our team of multi-specialty physiotherapists together with sports massage therapists, functional trainers and pilates instructors work together to provide a holistic rehabilitation journey for our clients.

We’re firm believers in ‘The Thinking Physiotherapist’. Our first step, in any case, is to determine the cause of the problem and unlock and resolve the multiple layers of pain you feel. Instead of simply temporarily relieving your pain symptoms, we aim to fix the underlying cause. From there, we work to ensure that your pain doesn’t return by making sure that your body is better, stronger and more functional to prevent a recurrence of your problem.

At Core Concepts, we’re committed to helping you Get Better and Stay Better.

Testimonials

Very friendly and knowledgeable physio therapists, who take their time to ensure they you understand your body better, fix your injuries, as well as long term conditioning. Highly recommended.

James KS Teh

My physiotherapist Yiren is very patient and encouraging from the start. He communicates very well about my problem and how he is guiding me to strengthen the right muscles. I was also directed to Sufian who helped me to target stretching and strengthening exercises. He makes the exercise sessions fun and engaging. I am grateful that my right knee has improved tremendously and I got discharged today. Thanks Yiren and Sufian, and to all the helpful service staff at Core Concepts.

Joelyn Ong

YitKoon Gan

Before I came here, I was told that I need a knee surgery, but the doctor Samuel gave me a lot of hope to avoid that and working with Heng Li; I have made A LOT OF PROGRESS strengthening my knee, legs and upper body and it looks like I’ll be soon back to my working out routine at the gym!!!They both are very professional and they have been taking amazing care of me!! I highly recommend them and I also want to mention that the two ladies at the reception are really kind and helpful with every appointment and insurance matters! If you want to improve with a quality team, you should definitely come here to Core Concepts!

Yulia Fernández Marcos

This place is my go to for my physiotherapy needs. Whether it is my neck, shoulder or my feet that's giving me a pain, the senior therapists here just know how to help you. They are very professional and polite.

Sonia Tandon

Yes I'm so relieved! Shiok! Thanks to Sam and Cindy for the care and therapy!

Chenmunn Tham

Good experience with shayne. Friendly, helpful and knowledgeable Therapist.

Weng Chew Wong

Great therapist here.

Tan Ke Jie

I had a knee pain due to excessive walking. Visited Core Concepts and they very quickly and correctly identified the issue, as IlIotibial band syndrome. Solutions, both short and long term are very effective and worked for me. Thank you!

MY Kee

Kin Swee Loh

Very professional. Ken was very clear with his explanation. Will follow advice accordingly.

sim mong whatt

Had hip joint pains for a few months now, so I thought of coming to do physio to see if it helps. After 2 session the pain is much better. Staff and therapist are all very friendly

Rosa Chan

Friendly staff, physios and trainers who will explain your condition and the significance of specific exercises.

Edmund Siau

The go to place for all physiotherapy needs.

Clement Lee

Been visiting core concepts over the last 6 years and must say they have a great set of physios all well trained and provide good treatments.

Nitin Nambiar

Vincent Teo

Philomena Smith

Great business, very kind helpful staffBest sports massage

David Carew

Highly recommended clinic 👌

Jeffrey Teo

Did my first functional training and can immediately feel the difference at the end of the session

T.S Tan

What to expect during your first physiotherapy appointment

During your first session, your physiotherapist will find out more about your shoulder and perform an assessment to accurately diagnose the cause of your shoulder pain. After determining the cause of your shoulder pain, your physiotherapist will help to relieve the pain and come up with a treatment plan that best suits your lifestyle and treatment goals. Our objective is to resolve the root cause of your pain so as to prevent a recurrence of the problem. 

You do not require a doctor’s referral to make an appointment with us. No x-rays are required as well, but if you have had one done – feel free to bring them along for your appointment. We provide a comfortable change of clothes at our clinics as well for those of you who may be coming from work.

Your first session will be 45 minutes long, subsequent sessions will be 30 minutes long. The number of sessions required depends on your condition and treatment goals which would be discussed with your physiotherapist during your initial consultation. Each session is $135 (before GST) and you are able to claim the cost from your insurance provider if your coverage includes physiotherapy treatment. Do contact your insurance provider for further details as each individual’s coverage differs.

Contact Us

Stop living with shoulder pain, let us help you resolve your shoulder pain today. Contact us today!