Experiencing Knee Pain? Physiotherapy for Knee Pain

Knee Pain: You’re not alone

Are you experiencing Knee Pain? Knee pain is a common complaint and affects roughly 27% of all adults. It is not unusual that numerous people experience similar knee pains that affect their daily life. Over usage of the knee such as hiking uphill or running often may lead to deterioration of the knee cartilage, resulting in knee pain.

The knee is one of the most used joints that we use on a daily basis. The knee is important for us to function in our daily lives and therefore is important to treat any symptoms before the pain get worse. If you do experience knee pain, it is important to seek treatment or further advice from a certified doctor or physiotherapist before the issue deteriorates.

Common Conditions of Knee Pain

What is Knee Pain Physiotherapy

Physiotherapy is the treatment of injury, disease, and disorders through physical methods such as exercises, massage, and other treatments. Physiotherapy does not include any medication or surgery to help alleviate patient issues but is able to refer you to a specialist if necessary.

A physiotherapist is able to alleviate these pains through a plethora of treatment techniques to restore, maintain, and help prevent impediments towards the patient’s mobility, function, and well-being.

knee joint pain treatment singaporeHow can Physiotherapy help with Knee Pain

Having knee pain that lasts for more than a few weeks can be a hindrance to your daily activity. Some activities as simple as walking up the stairs can be a daily pain. Apart from the physical toll on your body, living in constant pain can also impact your mental wellbeing negatively. A physiotherapist will be able to accurately diagnose the root cause of your knee pain, relieve the immediate issues and come up with a treatment plan to ensure that the pain does not recur. This will ensure that you will be able to get back to normal functioning levels as quickly as possible.

Why Choose Us?

Established in 2003, we are the largest private physiotherapy group in Singapore. At Core Concepts, our team of multi-specialty physiotherapists together with sports massage therapists, functional trainers and pilates instructors work together to provide a holistic rehabilitation journey for our clients.

We’re firm believers in ‘The Thinking Physiotherapist’. Our first step, in any case, is to determine the cause of the problem and unlock and resolve the multiple layers of pain you feel. Instead of simply temporarily relieving your pain symptoms, we aim to fix the underlying cause. From there, we work to ensure that your pain doesn’t return by making sure that your body is better, stronger and more functional to prevent a recurrence of your problem.

At Core Concepts, we’re committed to helping you Get Better and Stay Better.

Testimonials

I have been experiencing knee pains lately especially walking up and down the stairs. The pain was so bad that I was very concern. I chanced upon CoreConcept on FB and book an appointment with them at Camden Medical Centre. My therapist was Ken Liew, he is very professional and knowledgeable. He did a thorough job to assess my condition. To my surprise I felt immediate relieved on my knee after the first session with him! Amazing! Looking forward to my next session. 😊
Sandy Toh
Sandy Toh
07:10 12 Dec 17
for my sis who has been suffering from knee/joint pain ; this is an great alternative to surgery and pain killer ..
Lynn Wong
Lynn Wong
08:01 06 Sep 17
I am working with Yiren on my knee after my ACL/MCL reconstruction and recovery has been good! He does a thorough job to assess my progress each session and challenges me to push myself to get to various milestones. He's extremely friendly and helpful despite my many questions. Thanks!
Yingling Huang
Yingling Huang
14:55 05 Jul 17
After many different physio and massage sessions in different places, my experience with the core concepts team has been the best. I started seeing them for sports massage, and now for my knee rehab. The level of care and attention makes me want to do more for myself. Isn't this most important when one tend to slack off with the prescribed exercises?
YitKoon Gan
YitKoon Gan
02:05 10 Jun 17
Very friendly and professional physiotherapist as well as receptionists within the clinic. Dr. Issac Wong is easy to approach and came up with alternative ways for me to strengthen my weak thigh muscles and it really helped in reducing my knee pain! Thanks 🙂
SamDaClown
SamDaClown
06:06 25 May 17
Very friendly and professional physiotherapist as well as receptionists within the clinic. Dr. Issac Wong is easy to approach and came up with alternative ways for me to strengthen my weak thigh muscles and it really helped in reducing my knee pain! Thanks 🙂
Sam Costanza
Sam Costanza
06:06 25 May 17

What to expect during your first physiotherapy appointment

During your first session, your physiotherapist will find out more about your knee pain and perform an assessment to accurately diagnose the cause of your knee pain. After determining the cause of your knee pain, your physiotherapist will help to relieve the pain and come up with a treatment plan that best suits your lifestyle and treatment goals. Our objective is to resolve the root cause of your pain so as to prevent a recurrence of the problem. 

You do not require a doctor’s referral to make an appointment with us. No x-rays are required as well, but if you have had one done – feel free to bring them along for your appointment. We provide a comfortable change of clothes at our clinics as well for those of you who may be coming from work.

Your first session will be 45 minutes long, subsequent sessions will be 30 minutes long. The number of sessions required depends on your condition and treatment goals which would be discussed with your physiotherapist during your initial consultation. Each session is $135 (before GST) and you are able to claim the cost from your insurance provider if your coverage includes physiotherapy treatment. Do contact your insurance provider for further details as each individual’s coverage differs.

Contact Us

Stop living with knee pain, let us help you resolve your knee pain today. Contact us today!

Recent Videos

Here’s how you can Tone Up with Resistive Tubing
Tone Up – Mini Gym Ball Exercises With Sanctband Singapore
Here’s how you can tone up with Resistive Exercise Bands
Have you tried Facilitated Stretch Therapy?
The Effects of Mobile Devices – The Better Way To Use Your Phone
The Effects of Mobile Devices on Posture
resistive tubing
mini gym ball exercises
resistance band
mobile
mobile
Core Concepts