Experiencing Foot Pain? Physiotherapy for Foot Pain

16 December 2019

Foot Pain: Start walking with Ease

Are you experiencing Foot Pain? Physiotherapy could be the solution. Foot pain is one of the most common ailments that affect that general population and impacts negatively on daily function and quality of life. Foot pain if not taken care of properly, may start to afflict other parts of your body due to poor movement and biomechanics.

Some of the more common reasons for foot pain can be due to plantar fasciitis or arthritis that affects people.  If you do experience foot pain, it is important to seek treatment or further advice from a certified doctor or physiotherapist before the issue deteriorates.

Common Conditions of Foot Pain

What is Foot Pain Physiotherapyfoot pain

Physiotherapy is the treatment of injury, disease, and disorders through physical methods such as exercises, massage, and other treatments. Physiotherapy does not include any medication or surgery to help alleviate patient issues but is able to refer you to a specialist if necessary.

A physiotherapist is able to alleviate these pains through a plethora of treatment techniques to restore, maintain, and help prevent impediments towards the patient’s mobility, function, and well-being.

How can Physiotherapy help with Foot Pain

Having foot pain that lasts for more than a few weeks can be a hindrance to your daily activity. Simple activities such as walking to the kitchen to grab a drink may occur some discomfort or pain. Apart from the physical toll on your body, living in constant pain can also impact your mental wellbeing negatively. A physiotherapist will be able to accurately diagnose the root cause of your foot pain, relieve the immediate issues and come up with a treatment plan to ensure that the pain does not recur. This will ensure that you will be able to get back to normal functioning levels as quickly as possible.

Why Choose Us?

Established in 2003, we are the largest private physiotherapy group in Singapore. At Core Concepts, our team of multi-specialty physiotherapists together with sports massage therapists, functional trainers and pilates instructors work together to provide a holistic rehabilitation journey for our clients.

We’re firm believers in ‘The Thinking Physiotherapist’. Our first step, in any case, is to determine the cause of the problem and unlock and resolve the multiple layers of pain you feel. Instead of simply temporarily relieving your pain symptoms, we aim to fix the underlying cause. From there, we work to ensure that your pain doesn’t return by making sure that your body is better, stronger and more functional to prevent a recurrence of your problem.

At Core Concepts, we’re committed to helping you Get Better and Stay Better.

Testimonials

4.8
Based on 200 reviews
Ken did an awesome therapy and exercises to build strength on my hips and legs..enjoyed every sessions with him especially the music during the therapy..really made me relax.. ☺️

Sufian also did a great job on guiding me for the exercise to improve strength, and thankful for his reminders on the exercises ☺️
Yovita Julia Sutikno
Yovita Julia Sutikno
04:49 30 Dec 19
Tampines Branch

Fantastic place - Yee Lin who minds the front desk is friendly and jovial, exuding warmth when you step into the clinic! Sylvia is very motherly she “scolds/nags” cause she really cares about you, she explains conditions meticulously, providing you concrete exercises to minimise future reoccurrence and wants you to get well. Grace is gentle, thoughtful takes time to go through my issues, finding the cause and resolving it. Jonathan is very patient in guiding me through the workout plans which did wonders to my shoulders and back. After a few sessions I don’t feel so much pain as I did before am half way through to recovery. Am very impressed with all the therapists professionalism, thorough in diagnosing, recommending the right exercises to fix the issue. I highly recommend them.
Wendy Shen
Wendy Shen
02:55 16 Sep 21
Samuel is very professional, attentive and listens well to patient's needs. I especially liked the way he was able to explain things in a clear and concise fashion. That helped me understand the purpose of his treatment plan and how that will help in the healing process. It was insightful and made me more aware of how I can better take care of my body. Thank you!
Liu Yuchun
Liu Yuchun
02:05 26 Jul 21
This is hands down one of the best physiotherapy places in Singapore. Natalie at the front desk has super human efficiency at working with your schedules and communication. I can't recommended them enough.
Shayne Mathews
Shayne Mathews
02:24 25 Jul 20
They adopt a scientific and personal approach. The therapists put in a lot of effort to diagnose the issue before attending to it. Overall, I would strongly recommend their professionalism and methods.
Varun Sharma
Varun Sharma
03:05 12 Jul 18
Core concepts is a one shop stop for all bodily issues you have: physio, massage and functional training. When I got to know them I got diagnosed with slip disc. Pilates did no longer help and three surgeons told me the only option is surgery. Now, 2 years later I can take an intercontinental flight without pain, swim more than 1000m, even started running 5km and WITHOUT SURGERY. Thanks Sam, Kelvin and team!
Dirk Verbiest
Dirk Verbiest
03:10 04 Nov 19
Very professional, skilled and friendly team! I felt really well taken care of from initial diagnosis (ankle injury) to physiotherapy and functional strength training. I was always given a lot of guidance and exercises how to improve on my own at home allowing me to make very fast progress. I can highly recommend 🙂
Carina Pietsch
Carina Pietsch
02:02 22 Jun 21
If you are looking for a physio that takes a holistic approach this is definitely the place to go. They not only offer physio but also massage, Pilates and functional training. They all work hand in hand based on the program created by the physio.I m so happy that I found them to work on my lower back problems.
Fränze Kocaman
Fränze Kocaman
02:39 17 Aug 21
I struggled with an injury for months and couldn't walk without pain. Visited Core Concepts at the suggestion of a friend and my condition improved after 4-5 sessions. Price is reasonable too, and the physiotherapists and pilates trainer were really professional and empathetic. Thumbs up!
Kate Chiew
Kate Chiew
04:48 13 Dec 20
Have been doing physiotherapy for over 5 months with Core Concepts. I couldn’t be more happy! The level of professionalism of all the staff is outstanding. They tailour the recovery process for your needs and they are very accomodating. Definitely recommend them.
Ivan Curti Santaularia
Ivan Curti Santaularia
05:41 24 Aug 21

What to expect during your first physiotherapy appointment

During your first session, your physiotherapist will find out more about your shoulder and perform an assessment to accurately diagnose the cause of your foot pain. After determining the cause of your foot pain, your physiotherapist will help to relieve the pain and come up with a treatment plan that best suits your lifestyle and treatment goals. Our objective is to resolve the root cause of your pain so as to prevent a recurrence of the problem. 

You do not require a doctor’s referral to make an appointment with us. No x-rays are required as well, but if you have had one done – feel free to bring them along for your appointment. We provide a comfortable change of clothes at our clinics as well for those of you who may be coming from work.

Your first session will be 45 minutes long, subsequent sessions will be 30 minutes long. The number of sessions required depends on your condition and treatment goals which would be discussed with your physiotherapist during your initial consultation. Each session is $135 (before GST) and you are able to claim the cost from your insurance provider if your coverage includes physiotherapy treatment. Do contact your insurance provider for further details as each individual’s coverage differs.

Contact Us

Stop living with foot pain, let us help you resolve your foot pain today. Contact us today!