6226 3632Clinics

Ergonomics Guideline

Desperate to get comfortable with your work station to promote a more ideal sitting posture so to prevent  you from getting aches all over your body?

Attached is a link to our Ergonomic checklist that you can print out for your own use.

Ergonomic checklist pdf

PS: REMEMBER to adjust the workstation when you are sitting in the neutral position.

Recent Videos

Here’s how you can Tone Up with Resistive Tubing
Tone Up – Mini Gym Ball Exercises With Sanctband Singapore
Here’s how you can tone up with Resistive Exercise Bands
Have you tried Facilitated Stretch Therapy?
The Effects of Mobile Devices – The Better Way To Use Your Phone
The Effects of Mobile Devices on Posture
物理治疗疗预约

您可以通过以下3种简单的方式安排物理治疗或健身的预约,并选择您的首选日期,时间和诊所位置。 我们的工作人员将乐于为您安排最早及最适合您的理想预约时段。

contact us phone
通过电话联系

请致电我们的热线
+65 6226 3632

contact us sms
通过短信联系

请通过短信,将您的姓名,首选日期,时间和诊所位置,发送至+65 9232 2661

contact us email
给将您的个人资料留言给我们

请将您首选的物理治疗预约时间,日期和诊所位置电邮enquiry@coreconcepts.com.sg

或填写此表格





Core Concepts Physiotherapy