In June’s edition of our monthly newsletter, find out how you can stay injury free and make your next workout more effective. Also in this issue, sign up for our upcoming talk on combatting the common issues faced by modern mums. Seats are limited!
Kelvin is a functional trainer with Core Concepts. Read to find out if Kelvin would rather be a zombie or a survivor in a zombie apocalypse!
Rajen is a triathlete and runner who came in for a Running Gait Analysis session. Read on to find out more about his experience!
When is a good time for your child to start sleeping on his own? Our senior physiotherapist, Emily shares some important tips with Young Parents when it comes to buying your child’s first bed.
In this episode of Project W by Channel U, our principal physiotherapist, Chye Tuan shares more with viewers on common office ergonomic errors as well as the simple exercises to relieve aches and pains of desk bound workers.