Deborah is a fully licensed medical doctor and the owner of Breathe Pilates. Deborah encountered Pilates 10 years ago and is a certified Pilates instructor.
Emily is a senior physiotherapist with Core Concepts Physiotherapy Group. In this article, find out one thing that most people don’t know about her!
Breathe Pilates’s group and individual classes are now available at Camden! Read on to find out more about our introductory promotions!
In this month’s newsletter – learn more about how poor posture can cause pain in your body as well as how to go about fixing your posture.