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"I thought the course (Core Fundamentals) was excellent and effective. My physiotherapist was a great instructor. Very knowledgeable and great attitude"
Amie Chu, Analyst

Resources for Download

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Workplace Health

Below are two excellent basic ergonomic guides to sitting, courtesy of Steelcase (Asia-Pacific)

  1. Basics of Ergonomic Seating [39kb]
  2. Healthy Seating [1MB]