News and Media

Compression Bands for Sports, Body and Soul, 938Live, July 2011

As people age, many may feel joints start to loosen up, and knees and wrists begin to creak. Compression bands for sports are often used by many who fear they have weak joints. You may see people running or playing sports with these compression bands around their knees or wrists. Just how effective is this and will it help with your joint problems? Guest: Mr Chng Chye Tuan, Senior Physiotherapist, Core Concepts Group.

What A Pain!, Shape, May 2011

Associate Principal Physiotherapist, Cheryl Ng explains the five worst things you can do to your neck and how to stop the abuse.

Channel 8, March 2011

Senior Physiotherapist, Chng Chye Tuan spoke to Mediacorp on Neck Pains. Watch the clip here

Addiction, Her World, August 2010

Senior Sports Physiotherapist, Chng Chye Tuan explains why some runners get addicted to running and suggests somethings that they can do about it to prevent injuries.

Natal Hip and Pelvic Pains, Body and Soul, 938Live, July 2010

Low Back Pain is something to be expected during pregnancy and you just have to live with. Or do you? If you are pregnant and have Low Back Pain, regular treatment for low back pain is the same as for the treatment of pregnancy-related cases. The good news is low back pain will go always away after delivery. But how do you cope with it during pregnancy? Should you exercise during pregnancy? Do epidural cause of post-natal back pain post-delivery? Is prolonged resting really good for you? Guest: Cheryl Ng, Associate Principal Physiotherapist at Core Concepts Group

Senior Sports Physiotherapist, Chng Chye Tuan gives advice on managing swimming shoulder conditions

Hard Core, Young Parent, July 2010

Associate Principal Physiotherapist, Cheryl Ng, talks about parenthood related sore necks and backs.

Pain Triggers, The Straits Time – Mind Your Body, April 2010

Principal Physiotherapist, Sylvia Ho, gives advice on avoiding potential pain triggers for back and neck pains.

Run Pain Free, January 2010

Physiotherapist Lenia Teo gives Shape readers some advice and tips on running pain free.

LianHe WanBao, 22 December 2009

Senior Physiotherapist Cheryl Ng interviewed about neck pains related to carrying
around heavy handbags.

Work Those Slings, Shape, November 2009

Senior Physiotherapist Cheryl Ng demonstrates sling exercises for expectant mums to help them improve their posture and backaches.

Straits Times’s Jeanette Wang speaks to Principal Physiotherapist,Sylvia Ho, on the function and importance of pelvic floor muscles.

Cindy Tan demonstrates proper warm-up and stretches and to save yourself pain and injury.

Our Japanese-speaking services were reviewed.

Back2Sports physiotherapist demonstrates and explains the use of Functional Fascial Taping (FFT) to Straits Times’ Jeanette Wang. FFT, a technique developed in Australia is gaining popularity worldwide.

Listen to you body It can make the difference between staying injury-free and being sidelined.

Back2Sports physiotherapist demonstrates a series of exercises using a foam roller.

Back2Sports physiotherapist answers an question on knee pains after a marathon.

Back2Sports physiotherapists reveals the important of a strong ankle for basketball.

Cindy Tan presented at the National Institute of Education’s 2008 Sports Camp.

Core Concepts Physiotherapist demonstrates a few Proprioceptive Neuromuscular Facilitation (PNF) stretches.

Back2Sports was invited to present to a group of coached and sports trainers on shoulder related injuries.

Sports Mag interviewed Back2Sports physiotherapist on the new Marathon Bio-Technique Analysis programme.

A Senior Physiotherapist explains about preparing for the marathon.

Cindy Tan provides advice on ergonomic positions for sitting and sleep.

Core Concepts Physiotherapist speaks on golf injuries and preventative exercises. Aching wrists come a close second, according our senior physiotherapist at Core Concepts. Wrist problems are more common than either the shoulder or elbow.

Carolyn Willams speaks to Sylvia Ho, senior physiotherapist, on how core stability training helps patients with chronic back pains

Core Concepts Physiotherapist designs a series of six load-bearing moves to build up bone strength.

Sylvia Ho, senior physiotherapist speaks to Khoo Bee Khim on the right action and treatment to get you back on track after a sports injury.

Explaining the link between core strength and chronic neck pains.

Sylvia Ho shares how a combination of manual physiotherapy treatments and core stability exercise training helped a client managed her post-pregnancy lower back pains.

Core Concepts physiotherapists design a series of exercises for Men’s Health focusing on building up core strength.

Core Concepts physiotherapist highlights the danger of high heel and back pains.

Core Concepts physiotherapists explain the fundamentals of core stability and the performance impact on sports and body building.

Core Concepts physiotherapists explain the fundamentals of core stability and the performance impact on sports and body building.