Top 10 signs you are not ready for a marathon

How to know if you are not ready.
  1. You are panting after crossing the overhead bridge.
  2. You pray for a thunderstorm before your training/race.
  3. Even your wife thinks you are slacking around the house and not out there training enough.
  4. You think completing the marathon with 10 hours of walking is just fine. 
  5. Every time you see a green man flashing at a traffic light, you would wait for the next green light.
  6. You have been carbo loading, since last month
  7. Your last race chip is still attached to your shoes. 
  8. Your fastest and hardest run is the one you were chasing after the bus. 
  9. You are wondering why can't you even run 2.4km? 
  10. You forgot when is the race date! 

  Reference: SGrunner.com and dvdalvis.blogspot.com

Creative Commons LicenseThis work by Musculoskeletal Consumer Review is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 Singapore License. This article was contributed by Core Concepts - Musculoskeletal Health Group. In the spirit of promoting health education, you may copy, distribute and transmit the work under the conditions specified by the license. For articles re-printed with permission, copyright remains with the original copyright holder (author or publisher). MCR's Creative Commons License does not apply in such cases.

Comments

  • joan

    What should a vegan person eat before she prepares for a marathon, as in what diet, protein-based or what?