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	<title>Comments on: Snapping Ankle</title>
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	<link>http://www.coreconcepts.com.sg/mcr/snapping-ankle/</link>
	<description>Musculoskeletal Consumer Review by Core Concepts</description>
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		<title>By: ?</title>
		<link>http://www.coreconcepts.com.sg/mcr/snapping-ankle/comment-page-1/#comment-1548</link>
		<dc:creator>?</dc:creator>
		<pubDate>Mon, 25 Mar 2013 20:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=607#comment-1548</guid>
		<description><![CDATA[My ankle does this, and it&#039;s been doing it for a little over a year. It started happening when I went skiing. Also my ankles are hyperactive. Would that have anything to o with it? ]]></description>
		<content:encoded><![CDATA[<p>My ankle does this, and it&#8217;s been doing it for a little over a year. It started happening when I went skiing. Also my ankles are hyperactive. Would that have anything to o with it? </p>
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		<title>By: HELP</title>
		<link>http://www.coreconcepts.com.sg/mcr/snapping-ankle/comment-page-1/#comment-1541</link>
		<dc:creator>HELP</dc:creator>
		<pubDate>Mon, 11 Mar 2013 03:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=607#comment-1541</guid>
		<description><![CDATA[Help me please my ankle is sore when i stand on it and when i roll it around it clicks  what does this mean?? please reply as I&#039;ve got a tennis tournament tomorrow and i dont want to miss it. Do you think i could play tennis tomorrow?]]></description>
		<content:encoded><![CDATA[<p>Help me please my ankle is sore when i stand on it and when i roll it around it clicks  what does this mean?? please reply as I&#8217;ve got a tennis tournament tomorrow and i dont want to miss it. Do you think i could play tennis tomorrow?</p>
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		<title>By: Tiffaney Plamondon</title>
		<link>http://www.coreconcepts.com.sg/mcr/snapping-ankle/comment-page-1/#comment-1492</link>
		<dc:creator>Tiffaney Plamondon</dc:creator>
		<pubDate>Mon, 24 Sep 2012 17:21:00 +0000</pubDate>
		<guid isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=607#comment-1492</guid>
		<description><![CDATA[I think this is what i have, it snaps and clicks when rolling my foot, but then it gets to the point where sometimes Im running around, and it clicks once, and leaves me imobile because it hurts so bad, and I have to force my self to move the foot so it clicks again. Is this what the Snapping Ankle thing is? or is it something else?]]></description>
		<content:encoded><![CDATA[<p>I think this is what i have, it snaps and clicks when rolling my foot, but then it gets to the point where sometimes Im running around, and it clicks once, and leaves me imobile because it hurts so bad, and I have to force my self to move the foot so it clicks again. Is this what the Snapping Ankle thing is? or is it something else?</p>
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		<title>By: waitingfortheothershoetodrop</title>
		<link>http://www.coreconcepts.com.sg/mcr/snapping-ankle/comment-page-1/#comment-1444</link>
		<dc:creator>waitingfortheothershoetodrop</dc:creator>
		<pubDate>Tue, 05 Jun 2012 19:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=607#comment-1444</guid>
		<description><![CDATA[My left ankle started out with this issue then the tendon tore and had to be repaired surgically. The post op rehab was crutches for about a month, then a boot for weeks after that. The PT lasted for what seemed to be forever--because I had A LOT of adema for about a year. That whole episode is a year behind me and the ankle is excellent...but now my right ankle is very sore and clicking....but at least it&#039;s not torn.
]]></description>
		<content:encoded><![CDATA[<p>My left ankle started out with this issue then the tendon tore and had to be repaired surgically. The post op rehab was crutches for about a month, then a boot for weeks after that. The PT lasted for what seemed to be forever&#8211;because I had A LOT of adema for about a year. That whole episode is a year behind me and the ankle is excellent&#8230;but now my right ankle is very sore and clicking&#8230;.but at least it&#8217;s not torn. </p>
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		<title>By: Runner</title>
		<link>http://www.coreconcepts.com.sg/mcr/snapping-ankle/comment-page-1/#comment-1443</link>
		<dc:creator>Runner</dc:creator>
		<pubDate>Mon, 04 Jun 2012 22:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=607#comment-1443</guid>
		<description><![CDATA[ Perhaps use a good ankle support (like an Aircast A60) when you exercise, or for walking if you want confidence? This gives good support, and prevents that awful feeling when your ankle &#039;rolls&#039;- which mines does quite frequently]]></description>
		<content:encoded><![CDATA[<p> Perhaps use a good ankle support (like an Aircast A60) when you exercise, or for walking if you want confidence? This gives good support, and prevents that awful feeling when your ankle &#8216;rolls&#8217;- which mines does quite frequently</p>
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		<title>By: Simonverhamme</title>
		<link>http://www.coreconcepts.com.sg/mcr/snapping-ankle/comment-page-1/#comment-1427</link>
		<dc:creator>Simonverhamme</dc:creator>
		<pubDate>Wed, 21 Mar 2012 20:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=607#comment-1427</guid>
		<description><![CDATA[I&#039;ve had it for a year now. I play volleyball so after an hour or two, every time I jumped, my ankle snapped. Not that it was painful, it just felt &#039;wrong&#039;. After three minutes and some soft rotations of my ankle, that feeling was gone. The problem was that my confidence (in vertical leap) wasn&#039;t normal anymore, so playing at a good level was not an option... A general practicioner, a physiotherapist and  a sports doctor later I still hadn&#039;t figured out what was going on. But then some secretary of the second sports doctor came along...she immediately knew what was wrong.
Anyone got a surgery for it already? and what were the results?]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve had it for a year now. I play volleyball so after an hour or two, every time I jumped, my ankle snapped. Not that it was painful, it just felt &#8216;wrong&#8217;. After three minutes and some soft rotations of my ankle, that feeling was gone. The problem was that my confidence (in vertical leap) wasn&#8217;t normal anymore, so playing at a good level was not an option&#8230; A general practicioner, a physiotherapist and  a sports doctor later I still hadn&#8217;t figured out what was going on. But then some secretary of the second sports doctor came along&#8230;she immediately knew what was wrong.<br />
Anyone got a surgery for it already? and what were the results?</p>
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		<title>By: Cis</title>
		<link>http://www.coreconcepts.com.sg/mcr/snapping-ankle/comment-page-1/#comment-1420</link>
		<dc:creator>Cis</dc:creator>
		<pubDate>Thu, 08 Mar 2012 00:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=607#comment-1420</guid>
		<description><![CDATA[ Yes. I reckon you have tightness in your lower body, probably in the back of your body. Try massaging the soles of your feet, do more calf and hamstring stretches to start with.]]></description>
		<content:encoded><![CDATA[<p> Yes. I reckon you have tightness in your lower body, probably in the back of your body. Try massaging the soles of your feet, do more calf and hamstring stretches to start with.</p>
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		<title>By: Anonymous</title>
		<link>http://www.coreconcepts.com.sg/mcr/snapping-ankle/comment-page-1/#comment-1417</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 21 Feb 2012 14:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=607#comment-1417</guid>
		<description><![CDATA[I Have &#039;snapping Ankle&#039; i have had this since i can remember (being 26 now), i struggle to go on brisk walks and running is not an option as my ankle gives way and i can no longer walk on it.
I have been to the doctors for many years and have had no help&#039;growing pains&#039;, &#039;Its just the tendors doing something&#039; never really had the chance to find out what that something was.
Recently been back yet again as the snapping is getting to the point where just wlaking its a issue you hear it over general out door noise the snapping is so loud and painful.  Doctor refered me to a have an X RAY which came back &#039;clear&#039; so i refered my self to a sport injury Thearpy who refered me to Ostropath, i dont 9 hous treatment and still no different.  I have now stopped going as i cannot afford to spend £35 per half hour session to try ease the pain that it was doing at the time the snapping didnt stop but the pain eased.
After reading the above article i now have a more open view and now will be returning to the doctor with a printed version to get this sorted.
I will keep you posted!
]]></description>
		<content:encoded><![CDATA[<p>I Have &#8216;snapping Ankle&#8217; i have had this since i can remember (being 26 now), i struggle to go on brisk walks and running is not an option as my ankle gives way and i can no longer walk on it.<br />
I have been to the doctors for many years and have had no help&#8217;growing pains&#8217;, &#8216;Its just the tendors doing something&#8217; never really had the chance to find out what that something was.<br />
Recently been back yet again as the snapping is getting to the point where just wlaking its a issue you hear it over general out door noise the snapping is so loud and painful.  Doctor refered me to a have an X RAY which came back &#8216;clear&#8217; so i refered my self to a sport injury Thearpy who refered me to Ostropath, i dont 9 hous treatment and still no different.  I have now stopped going as i cannot afford to spend £35 per half hour session to try ease the pain that it was doing at the time the snapping didnt stop but the pain eased.<br />
After reading the above article i now have a more open view and now will be returning to the doctor with a printed version to get this sorted.<br />
I will keep you posted! </p>
]]></content:encoded>
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	<item>
		<title>By: Brian</title>
		<link>http://www.coreconcepts.com.sg/mcr/snapping-ankle/comment-page-1/#comment-1337</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Mon, 10 Oct 2011 17:21:00 +0000</pubDate>
		<guid isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=607#comment-1337</guid>
		<description><![CDATA[For me, the sound and the pain are minor irritants.  I can still run and play basketball sufficiently.  So, my question is, what is the harm I may incur by ignoring this problem?  Get worse, stay the same, or improve?  If get worse, how worse?
Thanks,
Brian]]></description>
		<content:encoded><![CDATA[<p>For me, the sound and the pain are minor irritants.  I can still run and play basketball sufficiently.  So, my question is, what is the harm I may incur by ignoring this problem?  Get worse, stay the same, or improve?  If get worse, how worse?</p>
<p>Thanks,<br />
Brian</p>
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		<title>By: Sprained Ankle</title>
		<link>http://www.coreconcepts.com.sg/mcr/snapping-ankle/comment-page-1/#comment-1236</link>
		<dc:creator>Sprained Ankle</dc:creator>
		<pubDate>Tue, 07 Jun 2011 21:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=607#comment-1236</guid>
		<description><![CDATA[@Emmy - Unfortunately, that sounds like a &quot;normal&quot; part of this condition. Have you been in to see a doctor at all? He or she can help you diagnose and decide on the right form of treatment for you. ]]></description>
		<content:encoded><![CDATA[<p>@Emmy &#8211; Unfortunately, that sounds like a &#8220;normal&#8221; part of this condition. Have you been in to see a doctor at all? He or she can help you diagnose and decide on the right form of treatment for you. </p>
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