Comments on: Multifidus – Smallest Yet Most Powerful Muscle

By: In Full Swing-A Golfer’s Guide to Stretching Part One « drcharleshecht

Tue, 31 Jan 2012 18:43:19 +0000

[...] This picture is from: http://www.coreconcepts.com.sg/mcr/multifidus-smallest-yet-most-powerful-muscle/ [...]

By: Improving Your Golf Swing | Neurolign

Improving Your Golf Swing | Neurolign — Thu, 07 Jul 2011 23:20:49 +0000

[...] are our obliques and intrinsic muscles inside the vertebral column called rotatores (part of the multifidus group). More often than not, my client’s recruit hips and lower backs to achieve the swing. By [...]

By: Heard of pilates? What about Clinical Pilates? : Musculoskeletal Consumer Review

Heard of pilates? What about Clinical Pilates? : Musculoskeletal Consumer Review — Sun, 03 Jul 2011 09:08:39 +0000

[...] the research has shown that any form of back pain leads to a loss of function of the deep muscles (multifidus) of the spine at that level. Unfortunately these muscles do not have the capacity to turn back on [...]

By: Lower Back Pain Revealed | Neurolign

Lower Back Pain Revealed | Neurolign — Sat, 02 Jul 2011 22:50:59 +0000

[...] rectus. Once activated, this girdle for the abdomen fires simultaneously with the multifidus. The multifidis is small intrinsic muscles of the spine which can help stabilize each joint in your spine. [...]

By: Core strength: A 360 degree perspective | Choosing Health Now!

Core strength: A 360 degree perspective | Choosing Health Now! — Fri, 13 May 2011 02:53:06 +0000

[...] Multifidus-Don’t let its small size fool you. This muscle is located right next to the low spine for a reason. It is vital to spinal support and strength. [...]

By: Melting Multifidus | somaticchoreography

Melting Multifidus | somaticchoreography — Thu, 05 May 2011 22:13:43 +0000

[...] image from: http://mcr.coreconcepts.com.sg/multifidus-smallest-yet-most-powerful-muscle [...]

By: The C.A.M. Report » Blog Archive » Lumbar stabilizing exercises for recurrent low back pain?

Sun, 07 Mar 2010 05:04:10 +0000

[...] exercises for the lumbar spine: Re-learning activation of the transversus abdominis and multifidus muscles, with assistance of a pressure biofeedback [...]

By: Prevention is not Cure : Musculoskeletal Consumer Review

Prevention is not Cure : Musculoskeletal Consumer Review — Tue, 28 Apr 2009 01:22:26 +0000

[...] Multifidus – Smallest Yet Most Powerful Muscle [...]

By: Homeopathic Cures Herniated Disc

Homeopathic Cures Herniated Disc — Sun, 15 Mar 2009 17:38:33 +0000

[...] Multifidus – Smallest Yet Most Powerful Muscle : Musculoskeletal … [...]

By: Chronic Back Pain…no End In Sight

Chronic Back Pain…no End In Sight — Sun, 15 Mar 2009 16:48:22 +0000

[...] Multifidus – Smallest Yet Most Powerful Muscle : Musculoskeletal … [...]