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> <channel><title>Comments on: Anterior Knee Pain in Runners</title> <atom:link href="http://www.coreconcepts.com.sg/mcr/anterior-knee-pain-in-runners/feed/" rel="self" type="application/rss+xml" /><link>http://www.coreconcepts.com.sg/mcr/anterior-knee-pain-in-runners/</link> <description>Musculoskeletal Consumer Review by Core Concepts</description> <lastBuildDate>Fri, 10 Feb 2012 00:17:00 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>By: Simon_loo2002</title><link>http://www.coreconcepts.com.sg/mcr/anterior-knee-pain-in-runners/comment-page-1/#comment-1229</link> <dc:creator>Simon_loo2002</dc:creator> <pubDate>Mon, 06 Jun 2011 05:32:00 +0000</pubDate> <guid
isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=2107#comment-1229</guid> <description>I think i have this tight soleus problem, and i have flat feet, which combinesu00a0cause the right ankle dorsiflexion to retard badly especially after 2k or hard run.u00a0u00a0 Obviously my pronation is severe.u00a0 Sometimes the dorsiflexion got so bad that i cannot even pull my ankle toward the sky for a couple of minutes after run.u00a0 After researching , the culprit might lies on the sciatic nerve. But i am not 100% sure and i do not know if there is reliable cure for it as many claim this as &quot;uncurable&quot;</description> <content:encoded><![CDATA[<p>I think i have this tight soleus problem, and i have flat feet, which combinesu00a0cause the right ankle dorsiflexion to retard badly especially after 2k or hard run.u00a0u00a0 Obviously my pronation is severe.u00a0 Sometimes the dorsiflexion got so bad that i cannot even pull my ankle toward the sky for a couple of minutes after run.u00a0 After researching , the culprit might lies on the sciatic nerve. But i am not 100% sure and i do not know if there is reliable cure for it as many claim this as &#8220;uncurable&#8221;</p> ]]></content:encoded> </item> <item><title>By: Support</title><link>http://www.coreconcepts.com.sg/mcr/anterior-knee-pain-in-runners/comment-page-1/#comment-1028</link> <dc:creator>Support</dc:creator> <pubDate>Wed, 15 Sep 2010 01:29:09 +0000</pubDate> <guid
isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=2107#comment-1028</guid> <description>Not one reference for any of the information in this article.</description> <content:encoded><![CDATA[<p>Not one reference for any of the information in this article.</p> ]]></content:encoded> </item> <item><title>By: Why is my MCL strain not getting better? Because it is Pes Ancerinus Tendinitis. &#171; Back2Sports by Core Concepts</title><link>http://www.coreconcepts.com.sg/mcr/anterior-knee-pain-in-runners/comment-page-1/#comment-903</link> <dc:creator>Why is my MCL strain not getting better? Because it is Pes Ancerinus Tendinitis. &#171; Back2Sports by Core Concepts</dc:creator> <pubDate>Tue, 11 May 2010 01:17:08 +0000</pubDate> <guid
isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=2107#comment-903</guid> <description>[...] match those listed above, it is advisable to ensure that it is not other possible condition such as Patellar-Femoral Pain (PFP), MCL strain and medial-menicus [...]</description> <content:encoded><![CDATA[<p>[...] match those listed above, it is advisable to ensure that it is not other possible condition such as Patellar-Femoral Pain (PFP), MCL strain and medial-menicus [...]</p> ]]></content:encoded> </item> <item><title>By: Why is my MCL strain not getting better? Because it is Pes Ancerinus Tendinitis. : Musculoskeletal Consumer Review</title><link>http://www.coreconcepts.com.sg/mcr/anterior-knee-pain-in-runners/comment-page-1/#comment-849</link> <dc:creator>Why is my MCL strain not getting better? Because it is Pes Ancerinus Tendinitis. : Musculoskeletal Consumer Review</dc:creator> <pubDate>Thu, 18 Mar 2010 00:22:11 +0000</pubDate> <guid
isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=2107#comment-849</guid> <description>[...] match those listed above, it is advisable to ensure that it is not other possible condition such as Patellar-Femoral Pain (PFP), MCL strain and medial-menicus [...]</description> <content:encoded><![CDATA[<p>[...] match those listed above, it is advisable to ensure that it is not other possible condition such as Patellar-Femoral Pain (PFP), MCL strain and medial-menicus [...]</p> ]]></content:encoded> </item> <item><title>By: Q angle and knee pain : Musculoskeletal Consumer Review</title><link>http://www.coreconcepts.com.sg/mcr/anterior-knee-pain-in-runners/comment-page-1/#comment-764</link> <dc:creator>Q angle and knee pain : Musculoskeletal Consumer Review</dc:creator> <pubDate>Thu, 03 Dec 2009 22:38:02 +0000</pubDate> <guid
isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=2107#comment-764</guid> <description>[...] Anterior knee pain or Patella Femoral Pain Syndrome (PFPS) [...]</description> <content:encoded><![CDATA[<p>[...] Anterior knee pain or Patella Femoral Pain Syndrome (PFPS) [...]</p> ]]></content:encoded> </item> <item><title>By: Calvin Sim</title><link>http://www.coreconcepts.com.sg/mcr/anterior-knee-pain-in-runners/comment-page-1/#comment-687</link> <dc:creator>Calvin Sim</dc:creator> <pubDate>Wed, 05 Aug 2009 16:02:42 +0000</pubDate> <guid
isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=2107#comment-687</guid> <description>Hi Larry,&lt;br&gt;Thanks for sharing your experience. What you have mentioned is an interesting fact. We normally do have to assess our clients&#039; posture while running to maximise their muscular endurance. The only thing I can think about why it works for you is that your muscles are over-fatigued due to your head tilt, leading to a lack of nutrients to your lower limb mucles causing your knee pain. This just re-enforces the need for full body gait assessment if one have tried all methods and pain still persist.  Once again, thanks for sharing Larry.</description> <content:encoded><![CDATA[<p>Hi Larry,<br
/>Thanks for sharing your experience. What you have mentioned is an interesting fact. We normally do have to assess our clients&#39; posture while running to maximise their muscular endurance. The only thing I can think about why it works for you is that your muscles are over-fatigued due to your head tilt, leading to a lack of nutrients to your lower limb mucles causing your knee pain. This just re-enforces the need for full body gait assessment if one have tried all methods and pain still persist.  Once again, thanks for sharing Larry.</p> ]]></content:encoded> </item> <item><title>By: larrycallaway</title><link>http://www.coreconcepts.com.sg/mcr/anterior-knee-pain-in-runners/comment-page-1/#comment-685</link> <dc:creator>larrycallaway</dc:creator> <pubDate>Wed, 05 Aug 2009 11:50:13 +0000</pubDate> <guid
isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=2107#comment-685</guid> <description>Another great place to look for leg problems surprisingly is watching the individuals head tilt.  As a runner myself I often would have knee pain after running...bouts and bouts of stretching and strengthening of leg muscles and getting my feet &quot;checked&quot; I was still having problems.  I started getting care with specific chiropractic my radiographs showed head tilt and after watching me run and getting fatigued while running my head would start to drift.  &lt;br&gt;I now am able to run pain free (unless I do some crazy sprint work out or hill work out and that is just complete body fatigue... ;) ) thanks for the great blog</description> <content:encoded><![CDATA[<p>Another great place to look for leg problems surprisingly is watching the individuals head tilt.  As a runner myself I often would have knee pain after running&#8230;bouts and bouts of stretching and strengthening of leg muscles and getting my feet &#8220;checked&#8221; I was still having problems.  I started getting care with specific chiropractic my radiographs showed head tilt and after watching me run and getting fatigued while running my head would start to drift. <br
/>I now am able to run pain free (unless I do some crazy sprint work out or hill work out and that is just complete body fatigue&#8230; <img
src='http://www.coreconcepts.com.sg/mcr/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> ) thanks for the great blog</p> ]]></content:encoded> </item> </channel> </rss>
