Getting better is not just your physiotherapists, instructors or trainers’ responsibility. It is also yours, your care-takers and loved ones’. It is a collaborative effort that require everyone’s active understanding and participation.

This portal is dedicated to providing clear information on the latest physiotherapy conditions and treatments for online users.

The risk behind a protruding shoulder blade
28 Sep 2016, 11:39 am

“What is scapula winging?” Principal Physiotherapist and Shoulder Specialist, Chye Tuan explains how to identify the symptoms and offers tips on treating this problem.

Athlete injury article
1 Essential Element That Athletes Need To Stay Injury Free
24 Aug 2016, 3:29 pm

Professional athletes go through vigorous training to ensure that they stay at the top of their game. Therefore, it is also of utmost importance that they are in their best physical condition. In this article, find out exactly what it is that athletes need in order to stay injury free and in tip top condition.

plantar fasciitis guide
Heel pain? Here’s all you need to know.
18 Aug 2016, 4:42 pm

Pain in the heel? In this guide to plantar fasciitis, we explore the causes of plantar fasciitis, treatment methods, relief options as well as other musculoskeletal conditions that are similar to it.

Posture & Pain – Flatback posture
01 Aug 2016, 10:34 am

Find out more about the Flatback Posture as principal physiotherapist, Sylvia shares more about the posture as well as what you should do to relieve low back pain caused by the flat back posture.

7 Easy Tricks To Manage Incontinence
26 Jul 2016, 12:31 pm

Incontinence can affect anyone and take a toll on your quality of life. In this article, senior physiotherapist, Emily shares 7 easy ways to manage incontinence.

Share on Facebook0Share on Google+0Tweet about this on TwitterShare on LinkedIn0Email this to someone

You can easily request for a physiotherapy or fitness appointment through any of the 3 convenient ways below with your preferred date, time and clinic location. Our staff will be happy to help allocate you to the first available appointment slot that best fits your convenience.

via Telephone

Call our central-line at
+65 6226 3632

via SMS

SMS your name, preferred date, time and clinic location to +65 9232 2661

via Email

Email your preferred physiotherapy appointment slot to or use our online booking form