Core Concepts - Spinal and Sports Injuries

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Patient Guides, medical site and links that help you better understand

Reference materials

1. BUPA, the personal health service, How "core stability" can protect your back

2. The Spine Universe

3. Spine Health - Back pain & Neck pain patient information

4. Medline Plus, Health Information

5. The Cochrane Library

6. Activities for Older Adults (Osteoporosis)

7. English Institute of Sports - Factfile: Core Stability

8. Getting to the Core of Separation

9. "Get on the Ball: Core Stability"

10. "Understanding and Training Your Core Strength"

11. 4th Interdisciplinary World Congress on Low Back & Pelvic Pain

12. Bad Back.com.au

13. Back Care (UK)

14. Back1.com - Your Complete Source for Back Care